(10/07/09 update: Martin was able to re-calculate the correct PFQ score due to an error in the 3 mile run distance, as a 297. Additionally, a former Marine also calculated the score at 297. Al says “Im absolutely good with that”) Al Moreno served as a Marine in Vietnam from 1968-1969. On May 18, 2008 at age 62 Al performed the PFT with other active duty Marines at Camp Pendleton Marine Base in California to achieve the highest possible fitness score of 300 points. Al is very proud to be a former-Marine saying “Once a Marine, Always a Marine!”. Al is an avid rock climber and works hard to stay in “Marine Corps” shape. In 1996, when Al was 50, he qualified for and was selected to participate in the American Gladiators show. The Gladiators show was cancelled a month later before he had a chance to tape a show. Al is a private investigator and specializes in personal training and security in the Long Beach, California area. Al is a great motivator to others and is available for personal training and speaking engagements. He can be contacted at aam@globalinvestigations.com.
Al Moreno Marine Corps Physical Fitness Test (PFT)
June 4th, 2010
Mindy 

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@sw33tpoison8 u really could do 200 sit ups in 2 minutes? i doubt that but cool if u can
that is one in shape old dude
oh shiiiiit ge wasnt going all the way down :O
@MrRobotFish you can do whatever grip you choose
that is a chin up ; not a pull up
@marinessgt24….I can’t wait to join your corps ssgt…
@aleonado….ur a moron and dnt deserve to live in this country….I ship out to MCRD PI in 2 months to learn how to protect dumb shit lik you….remember freedom is not free but the marine corps will pay most of ur share
@sw33tpoison8 well the sit-ups are in under 2 minutes, so it’s a test of how fast you can do them as well as how many…but yes I agree the minimum fitness standards are shockingly low. However I think they might be higher for front-line combat troops.
WTF 3 pulls-ups 50 sit-ups 3 miles under 28min??? i can do 20 pull ups. 200 sit ups and 3 miles in under 20min easy wtf
Way to go! You are so very physically fit! My son is in week 3 at MCRD PI and i hope that he can do as well as you. He is 19 and fit, but you are amazing!
@TheIrishguy28
what’s wrong with obama?
@aleonado
marines dont know the difference between pull ups and chin ups??
@aleonado are sound real mature ( im being sarcastic you idiot)
@chrlzbrks A dumb idiot? I was not aware that idiots could be dumb? Wow. You sir are a smart genius.
@TheIrishguy28 Hahaha what a well founded answer by The Irish Guy 28. He managed to uncover the fact that I am American, a Cuba-loving, asian-car-driving and Obama enthusiast. Brilliant. These are the factors it takes to be “un-American?”
Last I checked the majority of “average” Americans voted Obama and they stopped driving American cars because Japanese cars proved to be better vehicles. Guess what my friend. Im not a communist, Im not American and I dont drive japanese cars either. Nice try.
@MarineSSgt24 Please explain to me how the Marines have “improved” your society. I look forward to seeing your point of view.
@aleonado ur such a dumb idiot
@1lilcuz Yeah thanks. There is no need to get excited over internet tough-guys.
@MarineSSgt24 Thank you sir for not flying off of the handle with that dude. I respect people like you.
@aleonado just cuz you dont care about your country doesnt mean everyone else does YOU COMMUNIST…go move to cuba you unamerican spit @#$%. i bet you drive an asian car and voted for obama too huh? as far as the average american is concerned no one cares about you
@chessse I think it’s time for your medication chessse, to snap you out of your fantasy world you live in.
@aleonado You have to look at facts friend. Stop living on stereotypes. You appear to be a bright, highly intelligent person….where have you been all these years???? I can’t wait until you invent something that will better our society.
@MarineSSgt24 Nobody cares about the Marine Corps as far as the average american is concerned you’re just a bunch of muscleheads that cant think straight without someone telling you what to do. Useless to the nation, useless to yourselves… go raise a flag.
@MarineSSgt24 Yeah I’m hoping for the best for all of the Troops out there in the Middle East. We just need them all to come back home out of harms way and let them people have their civil war, because its going to happen anyway.
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