MySpace Friend Me www.myspace.com 5 Minute Tone Body, Shoulders Workout Fitness Training w/ Tammy Five min exercise routine to tone your shoulders for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute Legs Workout 5 Minute Arms Workout 5 Minute Back Workout 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved.
5 Minute Tone Body Shoulders Workout, Fitness Training
May 30th, 2010 
Mindy 
Posted in 
Tags: 
You American people dont get out a lot i think? These exercises are basic. Here in Europe Holland we walk allot and we ride our bicycles so you already get the basic training. Are you going to do exercises for people with overweight and lower and upper back problems? My English is not verry well i hope you understand me correct.
wow really good
Sweet!!
Please buy a camera that records crystal clear video!
Thank you.
(Not going to myspace.com)
These are great videos, Tammy. I am going to start them tomorrow. Is there any particular order that we should do these workouts, i.e., arms to abs to legs, etc.?
omg my arms hurt lol.
@angelinarai i c it
awesome
I made a mini-workout of these little exercises. Atleast I thought it was mini. I used to be sportive so I decided to get back in shape. Im burnign up after a few of these 5 minute workouts. Great stuff!
ummm…I have a question, Im new in workout….
Do I need to do couple of these series of 12 or is one just about enough? thanks
I have been doing these for a few weeks and already see a difference. Love you, Tammy. Thanks.
thanks im gonna start trainning myself!!!
great video thanks:))
[...] 5 Minute Tone Body Shoulders Workout, Fitness Training | Disease … [...]
thanks for the excersises. i am defenately getting fitter
tanks Tammy! I dont have time and money too to go to the gym…you are to me a personal trainer and what a lucky guy im am, you are soo beautifull too!
where are the other 4 videos for the abs workout please?
This is my 4th week working out with you…love love love!!! it! my body look ok but now it’s looking much better thanks to you.
i love you tammy thanxx alot i den lost up to 15 pounds doing ur work out 4 times a week i would like to see more arm work outs doe
i loveee this.. thankyou so much… i feel so much better doing your workouts. _x_
OMG..Going on me third week…I do all your workouts every night befor i go to bed… but not on weekends.. I have pic to show the differents with in just 2 weeks..WOW! Thank you.
you are wonderful. Will you marry me???
thank you very much chnaenae and katie01967 (:
@skylaraddiict Improving the muscle tone of your chest will give it more lift. The improved posture will also give the appearance of a larger chest.
Tammy, I love your videos! They are simple and effective. You’re awesome, great exercies and advice! Thanks for your expertise!
Thanks a lot for the Videos !!!!!!!
Tammy i love ur videos and i do them everyday
i realy feel the diffrence !
Thanks!